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Dinner · 150 min · peruvian

Pachamanca-Style Pork

Pork shoulder does the heavy lifting here, with ají panca rounding it out. A Peruvian dinner that takes 150 minutes, start to finish. The macros do the talking: 44g protein, 38g carbs, and 32g fat in every 640-calorie serving. No specialty equipment and nothing hard to find at a regular grocery store.

Photo of Pachamanca-Style Pork, a dinner recipe from FluentFuel
640 calories
44g protein
38g carbs
32g fat
6g fiber
No restrictions

Ingredients

Steps

  1. Blend the ají panca, garlic, cumin, huacatay, chincho, vinegar, and salt into a marinade; rub all over the pork. Marinate overnight — the herbs are the earth-oven's echo.
  2. Sear the pork hard on all sides in a Dutch oven until deeply browned, 12 minutes. This stands in for the hot stones.
  3. Add a cup of water, cover tightly, and braise at 325°F for 2 hours until the pork yields to a fork.
  4. Nestle the yuca, sweet potatoes, corn, and favas around the pork; cover and cook 40 minutes more until everything is tender and glazed.
  5. Shred the pork into the vegetables, spoon over the braising juices, and serve family-style. A feast, not a dinner.

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