Pączki
All-purpose flour does the heavy lifting here, with milk rounding it out. A Polish snack that takes 120 minutes, start to finish. It is weeknight cooking that still hits your targets — 7 grams of protein per serving. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
504 calories
7g protein
63g carbs
25g fat
1g fiber
Ingredients
- 4 cups All-purpose flour
- 1 cup Milk
- 4 Eggs
- 1/2 cup Butter
- 2 tsp Active dry yeast
- 1/2 cup Sugar
- 1 cup Rose jam
- 6 cups Vegetable oil
- 1 cup Powdered sugar
Steps
- Make an enriched dough with the yolks, warm milk, melted butter, and sugar; knead 10 minutes until silky.
- Rise 1 hour until doubled; the dough should be soft and pillowy.
- Divide into 12 balls, flatten, spoon in rose jam, and seal firmly — a leaky pączek is a tragedy.
- Rise 30 minutes more until puffy; they should feel full of air.
- Fry in 350-degree oil 2 minutes per side until deeply golden with the pale signature ring.
- Toss in powdered sugar while hot; eat the same day, still slightly warm.
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