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Snack · 150 min · polish

Rogale Świętomarcińskie

All-purpose flour does the heavy lifting here, with milk rounding it out. A Polish snack that takes 150 minutes, start to finish. The macros do the talking: 15g protein, 78g carbs, and 42g fat in every 734-calorie serving. No specialty equipment and nothing hard to find at a regular grocery store.

✓ USDA-verified nutrition data

Photo of Rogale Świętomarcińskie, a snack recipe from FluentFuel
734 calories
15g protein
78g carbs
42g fat
4g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Make a rich yeast dough with milk, butter, and egg; rise 1 hour until doubled.
  2. Grind the poppy seeds and simmer with milk, sugar, walnuts, and orange zest into a fragrant filling.
  3. Roll the dough into a large circle and cut into 8 wedges.
  4. Spread filling on each wedge and roll from the wide end into crescents.
  5. Curve into the classic horseshoe and rise 30 minutes.
  6. Bake at 375 degrees 20 minutes until golden; glaze with sugar syrup while hot.

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