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Dinner · 90 min · portuguese

Polvo à Lagareiro

Octopus does the heavy lifting here, with potatoes rounding it out. A Portuguese dinner that takes 90 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Polvo à Lagareiro, a dinner recipe from FluentFuel
889 calories
57g protein
55g carbs
49g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Simmer the octopus with onion, bay, and a wine cork — tradition says it tenderizes — 45 minutes until a knife slides in easily.
  2. Smash the boiled potatoes with your palm until they split; the craggy edges crisp beautifully.
  3. Roast the smashed potatoes at 425 degrees in olive oil 25 minutes until golden and crunchy.
  4. Sear the octopus tentacles in a screaming-hot pan 2 minutes per side for charred edges.
  5. Warm the sliced garlic gently in the remaining olive oil until golden — never brown.
  6. Plate octopus over potatoes, drown in the garlic oil, and finish with parsley and lemon.

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