Polvo à Lagareiro
Octopus does the heavy lifting here, with potatoes rounding it out. A Portuguese dinner that takes 90 minutes, start to finish.
✓ USDA-verified nutrition data
889 calories
57g protein
55g carbs
49g fat
4g fiber
Ingredients
- 3 lb Octopus
- 2 lb Potatoes
- 3/4 cup Olive oil
- 8 cloves Garlic
- 2 Bay leaf
- 1 Onion
- 1/4 cup Parsley
- 1 Lemon
Steps
- Simmer the octopus with onion, bay, and a wine cork — tradition says it tenderizes — 45 minutes until a knife slides in easily.
- Smash the boiled potatoes with your palm until they split; the craggy edges crisp beautifully.
- Roast the smashed potatoes at 425 degrees in olive oil 25 minutes until golden and crunchy.
- Sear the octopus tentacles in a screaming-hot pan 2 minutes per side for charred edges.
- Warm the sliced garlic gently in the remaining olive oil until golden — never brown.
- Plate octopus over potatoes, drown in the garlic oil, and finish with parsley and lemon.