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Lunch · 30 min · portuguese

Alheira with Fried Egg

Dinner decisions, handled: Alheira with Fried Egg pairs alheira sausage with eggs for a 30-minute Portuguese lunch.

✓ USDA-verified nutrition data

Photo of Alheira with Fried Egg, a lunch recipe from FluentFuel
693 calories
26g protein
44g carbs
46g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Prick the alheiras and poach 5 minutes — this keeps the delicate skins from bursting in the pan.
  2. Fry in olive oil over medium heat, turning gently, until golden all over, about 8 minutes.
  3. Fry the eggs in the same flavorful oil until the edges lace and crisp.
  4. Serve with home-fried potatoes, the eggs perched on top.
  5. Cut into the alheira and let the yolk run into the crumbly, garlicky filling.
  6. A Jewish-origin sausage turned Portuguese icon; history you can eat.

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