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Snack · 45 min · portuguese

Ovos Moles

Dinner decisions, handled: Ovos Moles pairs sugar with water for a 45-minute Portuguese snack.

✓ USDA-verified nutrition data

Photo of Ovos Moles, a snack recipe from FluentFuel
311 calories
10g protein
51g carbs
8g fat
0g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Boil the sugar and water to a thread-stage syrup; it should spin a thread between your fingers.
  2. Cool slightly, then whisk in the yolks off the heat, stirring constantly.
  3. Return to low heat and stir until the mixture thickens enough to coat a spoon — never let it boil.
  4. Cool completely; the filling should be glossy and pipeable.
  5. Pipe onto rice paper rounds, fold, and trim into traditional shell shapes.
  6. Dust with cinnamon; Aveiro nuns invented these, and the recipe barely changed in centuries.

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