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Dinner · 45 min · portuguese

Cataplana de Marisco

Portuguese flavors, weeknight effort. Shrimp meets clams in a 45-minute dinner worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Cataplana de Marisco, a dinner recipe from FluentFuel
625 calories
67g protein
25g carbs
22g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Layer sliced onion, peppers, and tomatoes in the cataplana or a heavy lidded pot — vegetables on the bottom, always.
  2. Tuck in the garlic and arrange the shellfish over the top; pour in the wine and olive oil.
  3. Clamp the lid shut and cook over medium heat 12 minutes; the steam does all the work.
  4. Open to a cloud of fragrant steam; discard any shellfish that stayed shut.
  5. The vegetables will have collapsed into a sweet, briny broth.
  6. Serve straight from the pan with crusty bread for the broth — opening it at the table is theater.

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