Feijoada à Portuguesa
Dried beans does the heavy lifting here, with pork ribs rounding it out. A Portuguese dinner that takes 120 minutes, start to finish.
✓ USDA-verified nutrition data
580 calories
32g protein
48g carbs
26g fat
12g fiber
Ingredients
- 1 lb Dried beans
- 1 lb Pork ribs
- 1/2 lb Chouriço sausage
- 1/2 lb Smoked ham
- 2 Onion
- 4 cloves Garlic
- 2 Carrots
- 1/2 head Cabbage
- 3 tbsp Olive oil
Steps
- Soak the beans overnight; drain and simmer 45 minutes until nearly tender.
- Brown the ribs, chouriço, and ham in olive oil until the edges caramelize.
- Soften the onion, garlic, and carrots in the rendered fat 8 minutes.
- Combine everything with water to cover and simmer 60 minutes until the beans are creamy and the meats surrender.
- Stir in shredded cabbage for the last 15 minutes; it should wilt into the stew.
- Rest 10 minutes and serve over rice with orange slices — the citrus cuts the richness beautifully.