FluentFuel Cook this nowBuild my plan

Dinner · 120 min · portuguese

Feijoada à Portuguesa

Dried beans does the heavy lifting here, with pork ribs rounding it out. A Portuguese dinner that takes 120 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Feijoada à Portuguesa, a dinner recipe from FluentFuel
580 calories
32g protein
48g carbs
26g fat
12g fiber
No restrictions

Ingredients

Steps

  1. Soak the beans overnight; drain and simmer 45 minutes until nearly tender.
  2. Brown the ribs, chouriço, and ham in olive oil until the edges caramelize.
  3. Soften the onion, garlic, and carrots in the rendered fat 8 minutes.
  4. Combine everything with water to cover and simmer 60 minutes until the beans are creamy and the meats surrender.
  5. Stir in shredded cabbage for the last 15 minutes; it should wilt into the stew.
  6. Rest 10 minutes and serve over rice with orange slices — the citrus cuts the richness beautifully.

Build my plan — free

← All recipes