Beef Stroganoff
If you like beef sirloin, you’ll love this Russian dinner — 40 minutes from craving to table. It is weeknight cooking that still hits your targets — 58 grams of protein per serving. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
745 calories
58g protein
56g carbs
33g fat
2g fiber
Ingredients
- 1.5 lb Beef sirloin
- 8 oz Mushrooms
- 1 Onion
- 1 cup Sour cream
- 2 tbsp Butter
- 2 tbsp All-purpose flour
- 1.5 cups Beef stock
- 1 tbsp Dijon mustard
- 8 oz Egg noodles
Steps
- Slice the sirloin across the grain into thin strips and pat very dry — moisture is the enemy of browning.
- Sear the beef in a ripping-hot pan in two batches, 90 seconds per side; set aside. Crowding the pan steams the meat instead of searing it.
- Soften the onion and mushrooms in the same pan 6 minutes until the mushrooms release their liquid and turn golden.
- Dust with flour, stir 1 minute, then pour in the stock, scraping up every browned bit.
- Simmer 3 minutes until the sauce thickens enough to coat a spoon, then stir in the mustard.
- Take the pan off the heat and swirl in the sour cream — boiling it will split the sauce.
- Return the beef for 2 minutes to warm through; serve over buttered egg noodles.
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