Manna Kasha (Semolina Porridge)
Dinner decisions, handled: Manna Kasha (Semolina Porridge) pairs semolina with milk for a 20-minute Russian breakfast. The macros do the talking: 14g protein, 68g carbs, and 21g fat in every 514-calorie serving. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
514 calories
14g protein
68g carbs
21g fat
2g fiber
Ingredients
- 1/2 cup Semolina
- 2 cups Milk
- 2 tbsp Sugar
- 2 tbsp Butter
- 1 tsp Vanilla
- 1 cup Berries
Steps
- Bring the milk, sugar, and a pinch of salt to a bare simmer — boiling milk scorches in seconds.
- Rain in the semolina in a thin stream, whisking constantly; dumping it in makes lumps.
- Cook on low 5 minutes, stirring, until thick and creamy; it should ribbon off the spoon.
- Stir in the butter and vanilla off the heat for a glossy finish.
- Ladle into bowls and top with berries; the hot porridge softens them into a jammy crown.
- Eat immediately — manna kasha waits for no one and skins over fast.
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