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Snack · 5 min · american

Greek Yogurt Ranch Dip

✓ USDA-verified nutrition data

Photo of Greek Yogurt Ranch Dip, a snack recipe from FluentFuel
148 calories
20g protein
15g carbs
1g fat
3g fiber
No restrictionsVegetarianKetoMediterranean

Ingredients

Steps

  1. Add 3/4 cup Greek yogurt, 1 tbsp dill, 1/2 tsp garlic powder, and 1/2 tsp onion powder to a small mixing bowl.
  2. Whisk until completely smooth with no lumps -- about 20 seconds of whisking is plenty.
  3. Rest the dip 5 minutes in the fridge so the dried spices wake up and the flavor settles in. This short rest makes a real difference.
  4. Stir once more, taste, and adjust: a pinch of salt usually makes the flavors pop, so taste and adjust salt at the end.
  5. Cut celery into sticks if needed (you want about 1 cup) and serve alongside the dip.
  6. Seal any leftovers and refrigerate; the dip keeps up to 4 days and the flavor gets even better overnight.

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