Pickled Herring Smørrebrød
This is the kind of Scandinavian lunch you’ll make on repeat — rye bread and pickled herring, 20 minutes, big payoff.
✓ USDA-verified nutrition data
408 calories
9g protein
38g carbs
26g fat
5g fiber
Ingredients
- 4 slices Rye bread
- 8 oz Pickled herring
- 1/2 cup Sour cream
- 1/2 Red onion
- 1/4 cup Dill
- 2 tbsp Capers
- 2 tbsp Butter
Steps
- Butter the rye edge to edge — on smørrebrød the butter is structural.
- Drain the herring and arrange in neat overlapping slices.
- Dollop with sour cream, then scatter red onion rings, capers, and dill.
- Finish with cracked pepper; eat with aquavit nearby if the occasion allows.
- Aquavit alongside is traditional — the caraway spirit was practically invented for pickled herring.