Cowboy Caviar with Tortilla Chips
✓ USDA-verified nutrition data
220 calories
7g protein
34g carbs
8g fat
8g fiber
Ingredients
- 1 can Black-eyed peas
- 1 cup Corn
- 1 Bell pepper
- 1 Lime
- 2 cups Tortilla chips
Steps
- Drain and rinse the black-eyed peas under cold running water until the water runs clear.
- If using frozen corn, thaw it under warm running water, then pat dry. Wet corn waters down the dressing.
- Dice the bell pepper small, about the size of the peas, so every scoop gets a bit of everything.
- Toss the peas, corn, and pepper with the lime juice, a generous glug of olive oil, and 1/2 teaspoon of salt.
- Rest 10 minutes at room temperature. The lime brightens everything as it sits and the flavors meld.
- Taste and adjust: it should taste bright and punchy, not flat. Add more salt or lime as needed.
- Serve with sturdy tortilla chips that won{Q}t snap under the weight of a loaded scoop.