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Snack · 25 min · mexican

Baked Plantain Chips with Lime

✓ USDA-verified nutrition data

Photo of Baked Plantain Chips with Lime, a snack recipe from FluentFuel
146 calories
0g protein
5g carbs
15g fat
3g fiber
VeganPaleo

Ingredients

Steps

  1. Heat the oven to 375°F and line a rimmed baking sheet with parchment paper.
  2. Cut both ends off the plantain, score the skin lengthwise with a paring knife, and peel it away in strips. Green plantains are starchy and won{Q}t peel like bananas, so don{Q}t fight it, just cut the peel off.
  3. Slice the plantain on a sharp diagonal as thin as you can, about 1/16 inch. Thin slices become crisp chips, thick slices stay chewy.
  4. Toss the slices with the melted coconut oil and salt until every piece glistens.
  5. Arrange in a single layer with no overlapping. Overlapping spots steam instead of crisping, so use two sheets if needed.
  6. Beginner tip: a mandoline makes this much easier and far more even, but use the hand guard, those blades are ruthless.
  7. Bake 20 minutes, flipping each chip at the 10-minute mark, until golden at the edges. Squeeze fresh lime over the hot chips, cool 5 minutes on the pan, they crisp as they cool, and serve.

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