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Snack · 15 min · indian

Chana Chaat

Photo of Chana Chaat, a snack recipe from FluentFuel
190 calories
8g protein
32g carbs
5g fat
8g fiber
VeganVegetarian

Ingredients

Steps

  1. Drain and rinse the chickpeas under cold running water.
  2. Dice the red onion and tomato small, roughly chickpea-size, so every spoonful gets a bit of everything.
  3. Toss everything in a mixing bowl with the chaat masala, lemon juice, and 1/2 teaspoon of salt.
  4. Rest 5 minutes at room temperature. The salt draws juices out of the tomato and onion, which become the dressing.
  5. Taste and adjust. Chaat should hit salty, sour, and a little funky all at once. Add more lemon or salt until it sings.
  6. If you have them, fold in chopped cilantro and a diced green chili for heat.
  7. Serve at room temperature, not ice cold. The spices bloom better when they aren{Q}t chilled.

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