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Snack · 25 min · thai

Hoi Tod

Thai flavors, weeknight effort. Oysters or mussels meets rice flour in a 25-minute snack worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Hoi Tod, a snack recipe from FluentFuel
251 calories
24g protein
21g carbs
8g fat
1g fiber
No restrictions

Ingredients

Steps

  1. Whisk the rice flour, tapioca starch, and a cup of cold water into a thin batter; fold in the oysters.
  2. Pour a ladle of batter into a screaming-hot oiled wok and let it set 2 minutes into a lacy, crisp-edged pancake.
  3. Crack 2 eggs over the top, break the yolks, and scramble them into the crisping pancake.
  4. Flip in sections and fry 3 more minutes until deeply golden and crunchy at the edges.
  5. Wilt the bean sprouts in the same wok 1 minute with a splash of fish sauce.
  6. Serve the crisp oyster omelet over the sprouts with sweet chili sauce for dipping.
  7. Eat immediately — hoi tod’s crackle fades within minutes, and the contrast is the whole point.

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