Manti (Turkish Dumplings)
A Turkish dinner built around flour and eggs — on the table in 90 minutes.
✓ USDA-verified nutrition data
812 calories
40g protein
79g carbs
36g fat
3g fiber
Ingredients
- 3 cups Flour
- 2 Eggs
- 0.5 cup Water
- 0.75 lb Ground lamb
- 1 Onion
- 2 cups Greek yogurt
- 2 cloves Garlic
- 4 tbsp Butter
- 2 tsp Paprika
- 1 tsp Dried mint
- 2 tsp Salt
Steps
- Mix the flour, eggs, water, and salt into a firm dough and knead 10 minutes until silky. Rest 30 minutes — firm dough rolls thin without tearing, which is everything in manti.
- Mix the lamb with grated onion, salt, and pepper for the filling. Keep it simple; the sauces do the talking.
- Roll the dough paper-thin and cut into 1.5-inch squares. Place a chickpea-size bit of filling on each, then pinch all four corners together into tiny purses. Small is traditional — and they cook faster.
- Boil in well-salted water in batches, 4 to 5 minutes, until they float and the dough is tender. Lift out with a slotted spoon.
- Whisk the garlic into the yogurt with salt and spoon it generously over the hot manti in shallow bowls.
- Melt the butter with the paprika and mint until sizzling and drizzle over each bowl. Eat immediately — manti waits for no one.