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Breakfast · 12 min · japanese

Miso Morning Soup

✓ USDA-verified nutrition data

Photo of Miso Morning Soup, a breakfast recipe from FluentFuel
260 calories
12g protein
32g carbs
10g fat
4g fiber
No restrictionsVegetarianVeganPaleoMediterranean

Ingredients

Steps

  1. Peel the sweet potato and cut it into 1/2-inch cubes, then put them in a medium pot with 3 cups of water and a pinch of salt.
  2. Bring to a boil over high heat, then lower to a simmer and cook 8 minutes until a fork slides into a cube with no resistance.
  3. Drop the heat to low and whisk the miso with a ladle of the hot broth in a small bowl until completely smooth — this prevents clumps. Never boil miso: boiling kills its flavor.
  4. Stir the miso mixture back into the pot off the boil.
  5. Gently add the silken tofu in chunks and the bok choy, and steep 2 minutes until the bok choy looks bright green and slightly wilted.
  6. Ladle into bowls, scatter the sliced scallions over the top, and taste — add a little more miso paste if it needs more savory depth.

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