Kedgeree
Dinner decisions, handled: Kedgeree pairs smoked haddock (or cod) with basmati rice for a 40-minute British breakfast.
✓ USDA-verified nutrition data
520 calories
32g protein
52g carbs
20g fat
3g fiber
Ingredients
- 1 lb Smoked haddock (or cod)
- 1.5 cups dry Basmati rice
- 4 Eggs
- 4 tbsp Butter
- 1 Yellow onion
- 2 tsp Curry powder
- 0.5 cup Fresh parsley
- 1 Lemon
Steps
- Poach the haddock gently in simmering milk or water for 8 minutes, then flake into large pieces, checking for bones. Keep the pieces chunky.
- Cook the rice until just tender, then spread on a tray to steam dry — dry grains stay separate in the final dish.
- Soften the diced onion in butter, stir in the curry powder until fragrant, then fold in the rice, flaked fish, and chopped parsley. Warm through gently.
- Quarter the hard-boiled eggs and arrange over the top — traditionally added at the end so they stay distinct.
- Serve with lemon wedges. A Victorian Anglo-Indian breakfast that survived because it’s genuinely delicious, not out of nostalgia.