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Lunch · 75 min · british

London Particular — Pea and Ham Soup

Dried split peas does the heavy lifting here, with smoked ham hock rounding it out. A British lunch that takes 75 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of London Particular — Pea and Ham Soup, a lunch recipe from FluentFuel
330 calories
25g protein
47g carbs
5g fat
12g fiber
No restrictions

Ingredients

Steps

  1. Simmer the peas, ham hock, and bay in the broth for 40 minutes, skimming foam. The soup is named for the thick pea-souper fogs of Victorian London — it should be equally thick.
  2. Add the diced carrots, onion, and celery and simmer 25 minutes more until the peas collapse into a velvety base.
  3. Lift out the hock, shred the meat, and return it. Discard the bone and bay.
  4. Blend half the soup and stir it back for a thick-but-rustic texture. Season boldly.
  5. Serve with a shower of chopped mint, which lifts the smoky richness. Crusty bread alongside is essential.

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