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Breakfast · 15 min · american

Keto Chaffles with Macerated Berries

Weeknight-friendly American cooking: Keto Chaffles with Macerated Berries comes together in 15 minutes with mozzarella, eggs, and not much else. The macros do the talking: 18g protein, 10g carbs, and 24g fat in every 320-calorie serving. Naturally vegetarian and keto, it scales cleanly if you are cooking for more than one.

Photo of Keto Chaffles with Macerated Berries, a breakfast recipe from FluentFuel
320 calories
18g protein
10g carbs
24g fat
3g fiber
No restrictionsVegetarianKeto

Ingredients

Steps

  1. Toss the berries with the sweetener and vanilla; rest 10 minutes until they release glossy juice.
  2. Heat a mini waffle iron until fully hot; these stick if the iron is lukewarm.
  3. Whisk the shredded mozzarella, eggs, and almond flour into a thick batter.
  4. Spoon in half the batter and close the lid; cook 3 to 4 minutes until deeply golden and crisp.
  5. Lift out carefully and repeat with the remaining batter.
  6. Let the chaffles rest 1 minute; they crisp further as they cool.
  7. Serve topped with the macerated berries and their syrup.

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