Crisp Daing na Bangus
✓ USDA-verified nutrition data
320 calories
34g protein
2g carbs
20g fat
0g fiber
Ingredients
- 2 whole butterflied Milkfish
- 1/2 cup Cane vinegar
- 6 cloves Garlic
- 1 tsp Black pepper
- 1 tbsp Salt
- 1/2 cup Cooking oil
Steps
- Rinse the butterflied milkfish and pat completely dry — surface moisture is what makes fried fish stick and spatter.
- Rub the flesh with the crushed garlic, salt, and pepper, then pour the vinegar over and marinate 30 minutes; the acid firms the flesh.
- Lift the fish out and pat dry again — a dry surface is the whole secret to shattering crisp skin.
- Shallow-fry skin-side down in hot oil, 4 to 5 minutes, pressing gently the first minute so the skin stays flat.
- Flip carefully and fry 3 minutes more, until deeply golden and the edges lace crisp.
- Drain on a wire rack, not paper towels, so the bottom stays crunchy. Serve with garlic rice, sliced tomatoes, and spiced vinegar — and warn everyone about the fine bones, part of the ritual.