Breakfast · 25 min · american

Bison and Sweet Potato Skillet

Dinner decisions, handled: Bison and Sweet Potato Skillet pairs ground bison with sweet potato for a 25-minute American breakfast. At 380 calories and 18g protein per serving, it fits easily into a high-protein day. Naturally paleo, it scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Ingredients

• 5 oz Ground bison
• 1.5 cups Sweet potato
• 2 Eggs
• 1 cup Kale
• 1/2 Onion
• 1 tsp Smoked paprika

Steps

1. Dice the sweet potato into 1/2-inch cubes so it cooks through at the same pace as the meat.
2. Brown the bison in a hot 12-inch skillet 5 minutes, breaking it into crumbles; bison is lean, so do not overcook.
3. Add the sweet potato, onion, and smoked paprika; cook 10 minutes, stirring occasionally, until the potato is tender.
4. Fold in the kale and cook 2 minutes until wilted.
5. Make two wells and crack in the eggs; cover and cook 3 minutes until the whites set.
6. Rest 2 minutes off the heat and serve straight from the skillet.

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