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Breakfast · 10 min · vietnamese

Sinh To Bo

This is the kind of Vietnamese breakfast you’ll make on repeat — ripe avocados and sweetened condensed milk, 10 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Sinh To Bo, a breakfast recipe from FluentFuel
330 calories
6g protein
36g carbs
18g fat
8g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Choose avocados that yield to gentle pressure at the stem end. Underripe avocado makes a grassy, bitter smoothie no amount of condensed milk can rescue.
  2. Add the condensed milk to the blender first, then the avocado flesh, milk, sugar, salt, and ice. Condensed milk is both the sweetener and the cream here, so measure with intent.
  3. Blend until completely smooth and thick enough to eat with a spoon, about 1 full minute. Pause and scrape down the sides once halfway.
  4. Taste and adjust: more condensed milk if it needs sweetness, a splash of milk if it is too thick to pour.
  5. Serve immediately in tall glasses. Avocado oxidizes fast, so this is a make-it-and-drink-it situation, not a meal-prep one.

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