Farro Bowl with Roasted Grapes and Thyme
✓ USDA-verified nutrition data
691 calories
14g protein
88g carbs
37g fat
10g fiber
Ingredients
- 3/4 cup Farro
- 1.5 cups Red grapes
- 1 tbsp Fresh thyme
- 1 tbsp Olive oil
- 1 tsp Balsamic vinegar
- 1/4 cup Walnuts
- 1 cup Arugula
Steps
- Heat the oven to 425F.
- Toss the grapes with olive oil, thyme leaves, and salt on a sheet pan.
- Roast 15 minutes until the grapes slump and char at the edges; they turn jammy and intensely sweet.
- Meanwhile simmer the farro in salted water 25 minutes until chewy-tender with a bite; drain well.
- Toast the walnuts in a dry pan 3 minutes until fragrant.
- Toss the warm farro with the roasted grapes and all their pan juices plus the balsamic.
- Fold in the arugula to wilt slightly and top with walnuts.