Black Rice Porridge with Coconut and Mango
Black rice does the heavy lifting here, with coconut milk rounding it out. A Thai breakfast that takes 40 minutes, start to finish. It is weeknight cooking that still hits your targets — 8 grams of protein per serving. Naturally vegetarian and vegan, it scales cleanly if you are cooking for more than one.
380 calories
8g protein
72g carbs
8g fat
6g fiber
Ingredients
- 1/2 cup Black rice
- 1 cup Coconut milk
- 3/4 cup Mango
- 2 tbsp Palm sugar
- 1 pinch Salt
- 1 tbsp Toasted coconut
Steps
- Rinse the black rice until the water runs mostly clear.
- Simmer with 2 cups of water 30 minutes, stirring occasionally, until the grains split and the porridge turns inky and thick.
- Stir in the coconut milk, palm sugar, and salt; simmer 5 more minutes.
- The porridge should fall slowly off a spoon; thin with hot water if it seizes.
- Dice the mango while it rests 5 minutes off the heat.
- Serve in deep bowls topped with mango and toasted coconut.
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