Atole de Avena Warm Oat and Cinnamon Drink
✓ USDA-verified nutrition data
384 calories
9g protein
74g carbs
8g fat
6g fiber
Ingredients
- 1/3 cup Oat flour
- 2 cups Oat milk
- 3 tbsp Piloncillo
- 1 tsp Cinnamon
- 1/2 tsp Vanilla extract
- 1 tsp Orange zest
Steps
- Whisk the oat flour into the cold oat milk until no lumps remain; starting cold is the anti-lump trick.
- Add the piloncillo (or brown sugar) and cinnamon.
- Warm over medium heat, whisking constantly as it comes to a bare simmer.
- Cook 5 to 7 minutes, whisking, until it thickens enough to coat a spoon; atole should be drinkable, not spoonable.
- Take off the heat and stir in the vanilla and orange zest.
- Ladle into mugs and dust with extra cinnamon.
- Drink warm; it is traditional alongside tamales or pan dulce.