Baiao de Dois (Rice & Beans)
Dinner decisions, handled: Baiao de Dois (Rice & Beans) pairs black-eyed peas with rice for a 60-minute Brazilian dinner. Each serving lands at 580 calories with 28g of protein, so it eats like a much heavier meal. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
580 calories
28g protein
68g carbs
20g fat
10g fiber
Ingredients
- 2 cups Black-eyed peas
- 2 cups Rice
- 0.5 lb Dried beef
- 0.5 lb Smoked sausage
- 1 Onion
- 4 cloves Garlic
- 1 cup Halloumi
- 2 tbsp Butter
- 0.25 cup Cilantro
- 2 tsp Salt
Steps
- Simmer the peas until tender but not mushy, about 40 minutes. They should hold their shape — they cook a little more with the rice.
- Brown the diced dried beef and sausage in the butter until crisp at the edges. Add the onion and garlic and cook until golden.
- Stir in the rice, coating it in the rendered fat, then add the peas with 3 cups of their hot cooking liquid.
- Cover and simmer on low 20 minutes, until the rice is tender and has drunk up the savory liquid.
- Fold in the diced coalho cheese off the heat — it softens into creamy pockets without fully melting.
- Rest 5 minutes, shower with cilantro, and serve. Baião de dois is the Northeast on a plate: humble ingredients, profound comfort.
Share this recipe
Know someone who would love this? Send it their way.
You might also like
Imam Bayildi209 kcal · 6g protein · 60 min
Branzino al Forno202 kcal · 2g protein · 30 min
Creamy Polenta with Mushroom Ragù326 kcal · 13g protein · 50 min
Chicken Shawarma Wraps637 kcal · 57g protein · 35 min
← All recipes