FluentFuel Cook this nowBuild my plan

Lunch · 90 min · brazilian

Acaraje (Black-Eyed Pea Fritters)

This is the kind of Brazilian lunch you’ll make on repeat — black-eyed peas and onion, 90 minutes, big payoff. The macros do the talking: 16g protein, 40g carbs, and 24g fat in every 420-calorie serving. It scales cleanly if you are cooking for more than one.

Photo of Acaraje (Black-Eyed Pea Fritters), a lunch recipe from FluentFuel
420 calories
16g protein
40g carbs
24g fat
7g fiber
No restrictions

Ingredients

Steps

  1. Soak the peas overnight, then rub them between your hands in water to slip off the skins — skinned peas fry up crisp instead of leathery. This takes patience; put on music.
  2. Blend the drained peas with the chopped onion and salt into a thick, fluffy batter, adding water a spoon at a time. Whip it well — air in the batter makes a light fritter.
  3. Heat the palm oil to 350°F in a deep pot. The dendê must be hot enough to sizzle on contact; too cool and the acarajé drinks oil.
  4. Drop in large spoonfuls of batter and fry 4 to 5 minutes, turning once, until deep reddish-gold and crisp all over. Drain on a rack.
  5. For the filling, quickly sauté the shrimp with garlic, ground peanuts and cashews, and cilantro — a spoonful of vatapá or caruru also works beautifully.
  6. Split each fritter and stuff generously with the shrimp mixture. Serve hot with lime and hot pepper sauce — eating acarajé standing up, burning your fingers slightly, is the authentic experience.

Build my plan — free

Share this recipe

Know someone who would love this? Send it their way.

You might also like

← All recipes