FluentFuel Cook this nowBuild my plan

Dinner · 75 min · caribbean

Pastelón — Sweet Plantain Lasagna

A Caribbean dinner built around very ripe plantains and ground beef — on the table in 75 minutes.

✓ USDA-verified nutrition data

Photo of Pastelón — Sweet Plantain Lasagna, a dinner recipe from FluentFuel
450 calories
31g protein
33g carbs
22g fat
5g fiber
No restrictions

Ingredients

Steps

  1. Slice the ripe plantains lengthwise into 1/4-inch planks and fry until deeply golden and caramelized. Drain on a rack.
  2. Brown the beef with the sofrito, sazón, and tomato sauce until the liquid cooks off — the filling should be moist, not saucy, or the pastelón won’t slice.
  3. Beat the eggs with a pinch of salt. Layer in a greased baking dish: plantains, half the beef, half the mozzarella, then repeat, ending with plantains.
  4. Pour the beaten eggs evenly over the top — they bind the layers as they bake.
  5. Bake at 350°F for 25 to 30 minutes until golden and set. Rest 15 minutes before slicing so the layers hold. Sweet, savory, cheesy — the Puerto Rican comfort dish.

Build my plan — free

← All recipes