Copycat SuperSonic Bacon Double Cheeseburger (Sonic style)
This is the kind of American dinner you’ll make on repeat — lean ground beef (90/10) and burger buns, 25 minutes, big payoff. Each serving lands at 620 calories with 52g of protein, so it eats like a much heavier meal. Naturally high-protein, it scales cleanly if you are cooking for more than one.
620 calories
52g protein
36g carbs
30g fat
2g fiber
Vs the original (Sonic): the chain version runs 1090 cal with 55g protein per serving. Ours: 620 cal with 52g protein — a saving of 470 calories.
Ingredients
- 3/4 lb Lean ground beef (90/10)
- 2 Burger buns
- 2 slices American cheese
- 4 slices Center-cut bacon
- 2 tbsp Light mayo
- 1 cup Shredded iceberg lettuce
- 4 slices Tomato
Steps
- Cook the bacon until it crisps — Sonic’s bacon shatters a little, and that crunch against the soft bun matters.
- Form four 3-oz patties and sear them hard in a cast-iron skillet, 2 minutes a side, salting as they cook.
- Cheese two patties in the last minute and stack the plain ones on top, so the cheese glues the doubles together.
- Toast the buns in the bacon fat until the faces turn amber.
- Mayo on the crown, then the double stack, bacon crossed on top, tomato, and a fistful of shredded lettuce.
- Wrap each burger in foil for 2 minutes — that little steam bath is the drive-in secret nobody writes down.
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