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Dinner · 25 min · american

Copycat Monster Tacos (Jack in the Box style)

Dinner decisions, handled: Copycat Monster Tacos (Jack in the Box style) pairs lean ground beef (93/7) with extra-large corn tortillas for a 25-minute American dinner. It is weeknight cooking that still hits your targets — 30 grams of protein per serving. No specialty equipment and nothing hard to find at a regular grocery store.

Photo of Copycat Monster Tacos (Jack in the Box style), a dinner recipe from FluentFuel
415 calories
30g protein
36g carbs
17g fat
4g fiber
Vs the original (Jack in the Box): the chain version runs 470 cal with 22g protein per serving. Ours: 415 cal with 30g protein — a saving of 55 calories.
No restrictionshigh-protein

Ingredients

Steps

  1. Brown the beef in a dry skillet, breaking it down to a fine crumble — Jack’s filling is almost a paste, and big chunks break the illusion.
  2. Stir in the taco seasoning, soy sauce, and a splash of water; simmer 3 minutes until glossy and deeply savory.
  3. Warm the tortillas until pliable, fill each down the middle with beef and a slice of cheese, and fold — the cheese is the hinge glue.
  4. Bake the folded tacos on a rack at 425°F for 8 to 10 minutes, flipping once, until the shells go crisp and spotty-golden like the fried originals.
  5. Rest 2 minutes so the cheese sets, then pry each taco open just enough to stuff in the lettuce.
  6. Finish with a zigzag of taco sauce down the center and eat them standing up, two at a time, the way the drive-thru intended.

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