Copycat Vito Unwich (Jimmy John’s style)
American flavors, weeknight effort. Genoa salami meets capicola in a 15-minute lunch worth keeping in rotation. Each serving lands at 260 calories with 28g of protein, so it eats like a much heavier meal. It scales cleanly if you are cooking for more than one.
260 calories
28g protein
6g carbs
14g fat
2g fiber
Vs the original (Jimmy John’s): the chain version runs 320 cal with 27g protein per serving. Ours: 260 cal with 28g protein — a saving of 60 calories.
Ingredients
- 4 oz Genoa salami
- 4 oz Capicola
- 2 slices Provolone
- 6 leaves Iceberg lettuce
- 1 Tomato
- 1/4 Red onion
- 1/4 cup Banana peppers
- 1 tbsp Red wine vinegar
- 1 tsp Olive oil
- 1/2 tsp Dried oregano
Steps
- Pick the 6 largest, flattest iceberg leaves and chill them — cold lettuce is crisp lettuce, and crisp lettuce is the whole Unwich contract.
- Layer salami, capicola, and provolone down the center of each doubled-up leaf; two leaves per wrap keeps everything contained.
- Pile on tomato, onion, and banana peppers, then drizzle with vinegar, the teaspoon of oil, and oregano — the oil and vinegar have to touch the meat to carry the flavor.
- Roll each wrap tight like a burrito, tucking the ends; a tight roll eats like a sandwich instead of falling apart like a salad.
- Slice on the diagonal and serve immediately, because lettuce waits for no one.
Share this recipe
Know someone who would love this? Send it their way.
You might also like
Okinawa Soba620 kcal · 34g protein · 90 min
Korokke460 kcal · 22g protein · 50 min
Omurice640 kcal · 34g protein · 35 min
Kinpira Gobo78 kcal · 2g protein · 25 min
← All recipes