Shrimp Cheung Fun
A Chinese breakfast built around fresh rice noodle sheets and shrimp — on the table in 40 minutes. It is weeknight cooking that still hits your targets — 22 grams of protein per serving. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
340 calories
22g protein
44g carbs
8g fat
1g fiber
Ingredients
- 1 lb Fresh rice noodle sheets
- 0.75 lb Shrimp
- 0.25 cup Light soy sauce
- 1 tbsp Sugar
- 1 tbsp Sesame oil
- 2 Scallions
- 2 tbsp Peanut oil
Steps
- Simmer the soy, sugar, and 1/4 cup of water 3 minutes into a sweet-salty pouring sauce; keep warm.
- If the noodle sheets are cold, steam them 3 minutes to soften. Lay a sheet flat and line shrimp along one edge.
- Roll the sheet up snugly around the shrimp into a fat cylinder, then cut into 3-inch lengths. Handle gently — fresh rice noodles tear if you bully them.
- Steam the rolls 5 minutes until the shrimp turn pink and the noodles turn glossy.
- Slide onto plates, spoon over the warm soy sauce, and finish with sesame oil and scallions. Eat immediately; cheung fun waits for no one.
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