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Dinner · 25 min · chinese

Shrimp Cauliflower Fried Rice

✓ USDA-verified nutrition data

Photo of Shrimp Cauliflower Fried Rice, a dinner recipe from FluentFuel
450 calories
34g protein
9g carbs
30g fat
3g fiber
No restrictionsKeto

Ingredients

Steps

  1. Pat the shrimp very dry and season with salt and pepper — moisture is the enemy of a good sear.
  2. Sear the shrimp in a ripping-hot wok with 1 tablespoon of avocado oil, 90 seconds per side, until pink and curled; set aside.
  3. Scramble the beaten eggs in the wok until just set, then break into ribbons and set aside with the shrimp.
  4. Add the remaining oil and the cauliflower rice; spread it flat and leave it undisturbed 2 minutes so it toasts instead of steaming.
  5. Stir in the garlic and ginger; toss 2 minutes until intensely fragrant.
  6. Return the shrimp and eggs to the wok; drizzle the soy sauce and sesame oil around the hot edges so they sizzle before hitting the food.
  7. Toss 1 minute, shower with sliced green onions, and taste — it should be savory with toasty edges.

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