Larb Gai
If you like ground chicken, you’ll love this Thai dinner — 25 minutes from craving to table. It is weeknight cooking that still hits your targets — 34 grams of protein per serving. Naturally paleo and keto, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
320 calories
34g protein
10g carbs
14g fat
2g fiber
Ingredients
- 1.5 lb Ground chicken
- 1/4 cup Lime juice
- 3 tbsp Fish sauce
- 2 tbsp Toasted rice powder
- 1/2 cup Mint
- 2 Shallots
- 2 Thai chiles
Steps
- Toast 2 tablespoons of uncooked rice in a dry skillet until deep golden, then grind to a coarse powder — this nutty crunch defines larb.
- Sear the ground chicken in a hot skillet, breaking it into fine crumbles, until just cooked through, about 6 minutes.
- Transfer to a bowl and let cool 5 minutes — dressing hot meat will cook the herbs.
- Toss with the lime juice, fish sauce, and minced chiles.
- Fold in the thinly sliced shallots, torn mint, and toasted rice powder.
- Taste: it should be sour, salty, and hot in equal measure — adjust lime and fish sauce boldly.
- Spoon into crisp lettuce cups.
- Serve immediately, while the shallots are still crunchy.
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