Chicken Vindaloo
440 calories
38g protein
12g carbs
24g fat
2g fiber
Ingredients
- 2 lb Chicken thighs
- 1/3 cup Vinegar
- 3 tbsp Vindaloo paste
- 1 lb Potatoes
- 1 Onion
- 1 tsp Mustard seeds
- 2 tbsp Cilantro
Steps
- Toss the chicken with the vinegar and vindaloo paste; marinate 30 minutes at room temperature.
- Heat oil in a heavy pot and pop the mustard seeds 30 seconds until they crackle.
- Add the sliced onion and cook 8 minutes until golden.
- Sear the marinated chicken in the pot, turning, until browned on all sides.
- Add the potato chunks and 1 cup of water; bring to a simmer.
- Cover and braise 35 minutes, until the chicken is tender and the potatoes yield to a fork.
- Uncover and simmer 5 minutes to thicken the fiery sauce.
- Rest 10 minutes, then serve scattered with cilantro.