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Dinner · 480 min · american

BBQ Pulled Pork

✓ USDA-verified nutrition data

Photo of BBQ Pulled Pork, a dinner recipe from FluentFuel
520 calories
66g protein
18g carbs
30g fat
1g fiber
No restrictionsPaleoKeto

Ingredients

Steps

  1. Rub the pork shoulder all over with the BBQ rub and a tablespoon of salt.
  2. For deepest flavor, wrap and refrigerate overnight — or cook right away if time is short.
  3. Place in a slow cooker with the vinegar and broth.
  4. Cook on low 8 hours, until the meat collapses when prodded with a fork.
  5. Lift out the pork and shred it, discarding large pieces of fat.
  6. Skim the fat from the cooking liquid and toss the pork back through a cup of it.
  7. Stir in the BBQ sauce to taste.
  8. Serve piled over the coleslaw mix for crunch.

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