Portobello Mushroom Wellington
✓ USDA-verified nutrition data
480 calories
16g protein
42g carbs
28g fat
5g fiber
Ingredients
- 4 Portobello caps
- 1 sheet Puff pastry
- 8 oz Mushrooms
- 2 cups Spinach
- 1 Shallot
- 1 tbsp Dijon mustard
- 1 Egg
Steps
- Heat the oven to 400°F. Scrape the gills from the portobellos — they turn everything muddy otherwise.
- Sear the caps 3 minutes per side and set aside to cool; press out excess moisture.
- Finely chop the mushrooms and shallot; cook until all their liquid evaporates and the mix is paste-like — wet filling makes soggy pastry.
- Wilt in the spinach until just collapsed.
- Brush each portobello with Dijon and mound with the mushroom mixture.
- Wrap each in puff pastry, sealing the seams, and brush with beaten egg.
- Score the tops lightly and bake 25 minutes until deeply golden and puffed.
- Rest 5 minutes before serving.