Spaghetti Squash Primavera
✓ USDA-verified nutrition data
551 calories
11g protein
33g carbs
47g fat
8g fiber
Ingredients
- 1 Spaghetti squash
- 1 Zucchini
- 2 cups Cherry tomatoes
- 1/2 lb Asparagus
- 1/2 cup Basil
- 3 tbsp Olive oil
- 1 Lemon
Steps
- Heat the oven to 400°F. Halve the squash lengthwise and scoop out the seeds.
- Roast cut-side down 35 minutes, until the skin gives when pressed.
- Let cool 5 minutes, then scrape the flesh with a fork into long, spaghetti-like strands.
- While it roasts, sauté the zucchini and asparagus in olive oil 5 minutes until crisp-tender.
- Add the cherry tomatoes and cook 2 minutes more, until they just begin to burst.
- Toss the squash strands with the vegetables, lemon juice, and olive oil.
- Taste and salt until bright.
- Fold in torn basil and serve.