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Dinner · 25 min · italian

Penne Arrabbiata

Penne does the heavy lifting here, with crushed tomatoes rounding it out. An Italian dinner that takes 25 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Penne Arrabbiata, a dinner recipe from FluentFuel
560 calories
16g protein
96g carbs
12g fat
6g fiber
No restrictionsVegan

Ingredients

Steps

  1. Sizzle the sliced garlic and peperoncino in olive oil just until the garlic turns pale gold and the oil smells fiery — about 90 seconds.
  2. Add the tomatoes and simmer 15 minutes until the sauce thickens slightly and the heat blooms through it. Season with salt.
  3. Boil the penne until al dente. The tubes catch the spicy sauce inside and out.
  4. Toss the pasta through the sauce with a splash of pasta water, cooking 1 minute together so the sauce clings.
  5. Shower with chopped parsley off the heat.
  6. Serve immediately — arrabbiata means angry, and it should arrive at the table still fired up.

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