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Dinner · 55 min · american

Stuffed Acorn Squash

✓ USDA-verified nutrition data

Photo of Stuffed Acorn Squash, a dinner recipe from FluentFuel
819 calories
17g protein
131g carbs
30g fat
9g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Heat the oven to 400°F. Halve the squash and scoop out the seeds.
  2. Brush with oil, season with salt, and roast cut-side down 30 minutes until fork-tender.
  3. Meanwhile, simmer the wild rice 40 minutes until the grains split and curl.
  4. Sauté the onion 6 minutes; wilt in the chopped kale until just softened.
  5. Fold the rice, cranberries, toasted pecans, and maple syrup into the kale.
  6. Flip the squash cut-side up and pack generously with the filling.
  7. Return to the oven 10 minutes to warm through.
  8. Serve with an extra drizzle of maple syrup.

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