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Dinner · 50 min · spanish

Fideuà

Spanish flavors, weeknight effort. Fideo noodles meets shrimp in a 50-minute dinner worth keeping in rotation. The macros do the talking: 36g protein, 62g carbs, and 18g fat in every 590-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.

Photo of Fideuà, a dinner recipe from FluentFuel
590 calories
36g protein
62g carbs
18g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Toast the dry fideo noodles in a little olive oil in a wide paella pan, stirring, until they turn golden — this nutty browning is the dish's signature.
  2. Push the noodles aside and make a quick sofrito: cook the chopped tomato and garlic until it darkens and thickens, about 5 minutes.
  3. Pour in the stock and saffron, bring to a boil, then nestle in the fish chunks.
  4. Simmer 8 minutes without stirring, then arrange the shrimp and mussels on top.
  5. Cook 5 more minutes until the mussels open and the noodles have absorbed the stock; discard any mussels that stay shut.
  6. Rest 5 minutes and serve with lemon and aioli.

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