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Dinner · 55 min · spanish

Arroz Negro

A Spanish dinner built around bomba rice and squid — on the table in 55 minutes.

Photo of Arroz Negro, a dinner recipe from FluentFuel
610 calories
36g protein
64g carbs
20g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Sear the squid rings and tentacles in olive oil in a wide paella pan until just golden; set aside.
  2. Build a sofrito in the same pan with the chopped tomato and garlic, cooking until dark and thick, about 6 minutes.
  3. Stir the rice into the sofrito for 1 minute to toast, then pour in the stock and squid ink; stir once to distribute the ink.
  4. Simmer 10 minutes, then tuck the shrimp into the rice; cook 8 more minutes without stirring until the liquid is absorbed.
  5. Rest 5 minutes off the heat.
  6. Serve with a spoonful of aioli on each portion — the cool garlic cream against the inky rice is the classic contrast.

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