Merluza en Salsa Verde
Dinner decisions, handled: Merluza en Salsa Verde pairs hake fillets with clams for a 30-minute Spanish dinner.
✓ USDA-verified nutrition data
340 calories
38g protein
10g carbs
16g fat
2g fiber
Ingredients
- 1.5 lb Hake fillets
- 1 lb Clams
- 5 cloves Garlic
- 1 cup Fresh parsley
- 2 cups Fish stock
- 1/2 cup Dry white wine
- 2 tbsp Flour
- 1/3 cup Olive oil
Steps
- Sizzle the sliced garlic in olive oil 1 minute until just golden — the garlic must perfume, never brown.
- Dust the hake with flour and sear 2 minutes per side until lightly golden.
- Add the wine and stock; simmer 5 minutes, shaking the pan so the flour thickens the sauce into a light emulsion.
- Add the clams, lid on, and steam 4 minutes until they open.
- Shower in the chopped parsley — an almost absurd amount; salsa verde is green because of parsley, not decoration.
- The sauce should be pale green, glossy, and lightly thickened.
- Serve immediately with bread; the Basque country’s most elegant 30-minute fish.