FluentFuel Cook this nowBuild my plan

Snack · 480 min · spanish

Horchata de Chufa

A Spanish snack built around chufa tiger nuts and water — on the table in 480 minutes.

✓ USDA-verified nutrition data

Photo of Horchata de Chufa, a snack recipe from FluentFuel
100 calories
0g protein
26g carbs
0g fat
3g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Soak the tiger nuts 8 hours or overnight until plump and soft.
  2. Blend with 3 cups fresh water 3 minutes until completely pulverized.
  3. Strain through a fine cloth, squeezing hard; repeat the blend with 3 more cups water and strain again.
  4. Stir the sugar into the milky liquid with lemon peel and cinnamon; chill at least 4 hours.
  5. Remove the peel and cinnamon before serving.
  6. Serve ice-cold, shaken or stirred — the starch settles quickly.
  7. Valencia’s ancient drink, made from tigernuts grown in the huerta for a thousand years; nothing else tastes like it.

Build my plan — free

← All recipes