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Dinner · 25 min · ethiopian

Fosolia

If you like green beans, you’ll love this Ethiopian dinner — 25 minutes from craving to table.

Photo of Fosolia, a dinner recipe from FluentFuel
200 calories
6g protein
26g carbs
10g fat
7g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Trim the green beans and cut into 2-inch pieces; slice the carrots into coins.
  2. Soften the onion in niter kibbeh (or oil) 5 minutes; add the garlic, ginger, and turmeric for 1 minute.
  3. Add the beans, carrots, and stock; cover and simmer 12 minutes until tender-crisp.
  4. Uncover and cook 3 minutes to reduce the liquid to a light glaze.
  5. Finish with lemon juice and salt. Bright, golden, and quick — the weeknight wat.

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