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Dinner · 30 min · ethiopian

Shiro Wat

This is the kind of Ethiopian dinner you’ll make on repeat — shiro powder and red onion, 30 minutes, big payoff.

Photo of Shiro Wat, a dinner recipe from FluentFuel
300 calories
14g protein
36g carbs
12g fat
9g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Whisk the shiro powder with a cup of cold stock into a smooth slurry. Lumps now mean lumps later — whisk thoroughly.
  2. Soften the minced onion in niter kibbeh (or oil) 8 minutes until golden. Add the berbere, garlic, and ginger; cook 2 minutes.
  3. Stir in the tomato paste, then pour in the shiro slurry and remaining stock, whisking constantly.
  4. Simmer 15 minutes, stirring often, until thick, creamy, and bubbling gently like porridge. It will thicken more as it stands.
  5. Taste for salt and heat. Serve on injera with a drizzle of spiced oil — fasting-day food that nobody suffers through.

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