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Dinner · 120 min · filipino

Fiesta Beef Morcon

✓ USDA-verified nutrition data

Photo of Fiesta Beef Morcon, a dinner recipe from FluentFuel
360 calories
36g protein
12g carbs
20g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Butterfly the flank into a large, even rectangle about 1/2 inch thick.
  2. Season with salt and pepper; lay the carrot sticks, pickle spears, hot dogs, halved eggs, and cheese strips in rows across the meat.
  3. Roll into a tight cylinder and tie with kitchen twine every 2 inches — a loose roll unravels in the braise.
  4. Sear the roll on all sides, 8 minutes, until browned.
  5. Add the onion, garlic, tomato sauce, and 2 cups water; braise covered 90 minutes, turning once.
  6. Rest 15 minutes before slicing into 1-inch pinwheels; the cross-section should show the colorful spiral. Spoon the reduced braising sauce over each slice.

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