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Dinner · 35 min · german

Bratwurst mit Sauerkraut

If you like bratwurst sausages, you’ll love this German dinner — 35 minutes from craving to table.

✓ USDA-verified nutrition data

Photo of Bratwurst mit Sauerkraut, a dinner recipe from FluentFuel
700 calories
36g protein
49g carbs
39g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Prick the bratwurst a few times with a fork so they don’t burst — just enough to vent steam, not to drain the juices.
  2. Simmer them gently in the chicken broth in a covered skillet over medium-low heat, 8 minutes per side, until nearly cooked through.
  3. Uncover, raise the heat, and brown the sausages in their own rendered fat, turning until deeply golden on all sides.
  4. Meanwhile, soften the sliced onion in a second pot, then add the sauerkraut, grated apple, caraway, and a splash of the sausage broth. Braise 15 minutes until the flavors marry and the kraut turns silky.
  5. Toast the rolls, tuck in two sausages each, and pile the warm sauerkraut over the top. Mustard is not optional — it’s the whole point.

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